STREIGNTH ATHLETE ALYSSA CAIRNS
Fitness Influencer | Richland Center, WI
Hello everyone! My name is Alyssa Cairns. I am from small town an hour away from Madison. I am currently in training for my personal training certification and nutrition coach license. I enjoy helping others reach their goals in a sustainable and healthy way. As a young woman, one of my main goals is to help other women realize they don't have to starve themselves or shrink themselves into a body to make them happy & healthy. I love sharing my journey on social media & being a fitness influencer to encourage others that being strong is empowering.
WHAT GOT YOU INTO THE FITNESS LIFESTYLE
After years of hating the body I was in, I decided to make a healthy change. I started consistently lifting weights my senior year of high school. Ever since then, it has been a joy in my daily life and has positively impacted my life mentally & physically.
Who are your Heroes and why
My heroes are definitely my parents and my grandpa. They all have shown and taught me to be myself, never someone else. They encourage me everyday to live the successful life I want to live, and always support me.
WHAT'S YOUR FAVORITE QUOTE YOU LIVE BY
"Proud but never satisfied." I love this saying because it helps me appreciate all the goals I've accomplished while always striving to push myself.
WHAT'S YOUR FAVORITE EXERCISE OF ALL TIME
My favorite exercise of all time is deadlifts. I love the feeling of empowerment it gives me and how strong I have gotten in my overall lifts from it.
WHAT DOES "REIGN FROM WITHIN" MEAN TO YOU
To me, "Reign From Within" means bringing out the best of yourself in every aspect in life. Being able to handle situations, good or bad, by being the best you can be.
WHAT'S YOUR BIGGEST MOTIVATION (WHAT KEEPS YOU GOING)
My biggest motivation is knowing I can inspire/help people get out of their unhealthy habits and bring them to a sustainable spot in their fitness journey where it becomes something they enjoy doing.
HOW HAS STREIGNTH CHANGED YOUR LIFE
Streignth has brought me friendships of like-minded people I probably would have never met without this brand. In life, I think it's super important to surround yourself with people who have goals and aspirations similar to your own. I am able to represent a brand that continually pushes to be better everyday, and aligns with my goals as well.
From Richland Center WI originally, above are a few pictures of Alyssa throughout her adolescents to now. Gains have absolutely been made.
Pictured above is Alyssa and her boyfriend, Dakota (@dakotafiebranz). The two met 1.5 years ago at their hometown gym. Both having a passion for fitness and content creation make them a phenomenal duo- the true definition of a power couple.
Alyssa has been with The Lion Order for over a year now. Now in the Athlete role, we can't wait to continue seeing her grow both within the brand and in her own journey.
